Pregnancy Guide
Pregnancy period
is believed to be a blissful period by Ayurveda, not only for pregnant women
but also for her husband and the whole family. Perhaps this is why, Ayurveda
places much importance on antenatal care or the care of pregnant woman to be
taken during pregnancy. The treatment given during pregnancy period is
called 'Masanumasiki chikitsa' in Ayurveda. 'Masanumasiki' means pregnancy
month by month and 'chikitsa' is treatment. Ayurveda believes that every
month, a separate dahtu or body building substance is formed in the body of
baby growing in the womb of the pregnant women. As such, the mother should
eat, see, touch, hear, and smell everything nourishing so that she could
gain a healthy pregnancy and the child may achieve physical, emotional and
mental growth properly. Ayurveda prescribes, balanced pregnancy diet in form
of 'sattvik food,' 'abhyanga' and other body massage appropriate during
pregnancy period, mild yogic pregnancy exercise, meditation, and even herbs
for pregnancy complications. This pregnancy guide will bring to you all
about pregnancy as described by Ayurveda in form of pregnancy tips and
information on pregnancy facts.