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Kava Kava
Scientific name: Piper methysticum

Medicinal value
This herb is used for treating insomnia, nervousness, relieving stress after injury, for pains associated with nerve and skin diseases. Large doses can create a toxic substance in the liver.

Religious importance
It is believed that the tea of kava kava is drunk to offer protection against evil and to invite good luck.

Habitat
This plant is found in the South Pacific tropical islands and has a height of 8 to 20 feet.

Kelp
Scientific name: Fucus versiculosus

Medicinal value
This herb strengthens and promotes the glands, controls the thyroid and regulates metabolism. It is a terrific boost for pregnancy and good for child's development.

Habitat
Best found in stores as this is a sea weed that grows in the ocean.

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