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Child Cough and Cold
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Symptoms
- • Nasal discharge
- • Dry or wet cough
- • Malaise
- • Anorexia
- • Mild to moderate fever
Causes
- • Low immunity of the respiratory system
- • Accumulation of Kapha dosha
Treatment
- • Talashdi churna
- • Samsarkara kas
Home Remedies for Child Cold & Cough
- • Massage the child's chest with warm olive oil or warm ghee (add a pinch of salt for extra potency) for 1 to 2 minutes followed by a steam inhalation.
- • Turmeric powder mixed in warm milk. Dosage: A pinch to tsp. of turmeric (according to the child's age) mixed in one cup of warm milk.
- • Fresh Ginger juice with honey. Dosage: Half teaspoon of fresh ginger juice with one teaspoon of honey.
- • Regular dose of half a teaspoon of Chawayanprash
Recipes
1 gram of dry Ginger powder, black pepper powder, cardamom powder, clove powder, cinnamon powder, turmeric powder. Add an equal quantity powdered sugar (i.e. 6 grams). Mix 1-4 grams of this mixture in honey or warm water. Dosage: Twice daily.
Dos and don'ts
- • Avoid cold and frozen foods, yogurt, banana and sour fruits
- • Take fresh and homemade preparations, hot drinks
- • Feet, head and chest should be properly covered
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