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Home » Child Care » Child Cough and Cold

Child Cough and Cold

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Symptoms

  • • Nasal discharge
  • • Dry or wet cough
  • • Malaise
  • • Anorexia
  • • Mild to moderate fever

Causes

  • • Low immunity of the respiratory system
  • • Accumulation of Kapha dosha

Treatment

  • • Talashdi churna
  • • Samsarkara kas

Home Remedies for Child Cold & Cough

  • • Massage the child's chest with warm olive oil or warm ghee (add a pinch of salt for extra potency) for 1 to 2 minutes followed by a steam inhalation.
  • • Turmeric powder mixed in warm milk. Dosage: A pinch to tsp. of turmeric (according to the child's age) mixed in one cup of warm milk.
  • • Fresh Ginger juice with honey. Dosage: Half teaspoon of fresh ginger juice with one teaspoon of honey.
  • • Regular dose of half a teaspoon of Chawayanprash

Recipes
1 gram of dry Ginger powder, black pepper powder, cardamom powder, clove powder, cinnamon powder, turmeric powder. Add an equal quantity powdered sugar (i.e. 6 grams). Mix 1-4 grams of this mixture in honey or warm water. Dosage: Twice daily.

Dos and don'ts
  • • Avoid cold and frozen foods, yogurt, banana and sour fruits
  • • Take fresh and homemade preparations, hot drinks
  • • Feet, head and chest should be properly covered



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