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Child Constipation

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Constipation Symptoms

  • • Hard and dry stool daily

Causes

  • • Improper dietary habits
  • • Eating excessive non vegetarian, fried, greasy, fast foods
  • • Insufficient intake of water
  • • Indigestion of food products
  • • Production of toxins in the intestines
  • • Aggravation of vata dosha

Treatment

  • • Avoid laxatives
  • • In severe cases, triphla or avipatikar churna

Home Remedies for Child Constipation

  • • Soak one date (seed removed) overnight in half a cup of water. In the morning mash the date with water and remove the pulp. Dosage: One teaspoon of this water three or four times a day. Regular use of this mixture helps cure constipation.
  • • Infants: Increase the sugar and water content in the diet (e.g.: One teaspoon of honey)
  • • Children: More green vegetables, milk, raisins and fruits like papaya, orange, grapes and figs in the diet.
  • • Do not take the child in the lap, instead put her in a cradle (if newborn)
  • • Allow the baby to move her hands and feet.
  • • Older children: Keep them active.
  • • Do not allow children to watch TV or play indoor games, encourage them to play outdoors.



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