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Constipation - Causes and Ayurvedic Remedies

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Constipation | Cough and Cold | Worm Infestation

Symptoms

Causes

Treatment

Potency / Virya

Remedies

Recipes

Soak one date (seed removed) overnight in half a cup of water. In the morning mash the date with water and remove the pulp. Dosage: One teaspoon of this water three or four times a day.
Regular use of this mixture helps cure constipation.

Dos and don'ts

Infants: Increase the sugar and water content in the diet (e.g.: One teaspoon of honey)
Children: More green vegetables, milk, raisins and fruits like papaya, orange, grapes and figs in the diet.
Do not take the child in the lap, instead put her in a cradle (if newborn)
Allow the baby to move her hands and feet.
Older children: Keep them active.
Do not allow children to watch TV or play indoor games, encourage them to play outdoors.

Constipation | Cough and Cold | Worm Infestation